Ergogenic Aids
Carnitine as an Ergogenic Aid in Health and Disease
Journal of the American College of Nutrition, Vol. 17, No. 3, 203–204 (1998)
Does medium chain triglyceride play an ergogenic role i...
Rev Bras Med Esporte _ Vol. 9, Nº 3 – Mai/Jun, 2003
Ergogenic Aids: Counseling the Athlete
American Family Physician Article written by DALE M. AHRENDT, M.D.
Ergogenic Aids: Nutritional Supplements for Athletes
The Board of Trustees of the University of Illinois, 2007.
Inspiratory muscle training as an ergogenic aid: credib...
Recent evidence points to an important role for respiratory muscle work in limiting exercise tolerance. Alison McConnell (below) proposes that it is time to start thinking differently about the role of inspiratory muscle training in alleviating this limit ...
Mechanisms of muscular adaptations to creatine suppleme...
International SportMed Journal, Vo.8 No.2, 2007, Review Article
Nutrition 101 for ski performance
A introductory guide through nutrition basics for ski racing by: Amanda MacNaughton
Nutritional Ergogenic Aids –Caffeine, Creatine, Carni...
Powerpoint presentation in pdf format
Steroid Abuse and Addiction
NIDA - Research Report Series (8 page pdf)
What Are Energy Drinks?
Infosheet from UC Davis Nutrition Department














