Is having a healthier lifestyle on your radar for 2012?

Here is something simple that you can do that has shown to improve blood pressure, decrease the development of diabetes and dementia, and alleviates depression and anxiety, among many other health benefits: exercising for at least 30 minutes a day. If you start by jogging in place while watching this video you will already be 1/3 of the way to your 30 minute workout and not only that but you will learn about the research behind the findings I mentioned above. http://youtu.be/aUaInS6HIGo

Just Facts

Food and Cooking

To make corn stock cut kernels from the cob, scraping them to get the corn milk. Put cleaned cobs in 1-1/2 quarts of water and let simmer for 1 hour. More detail »

General Nutrition

The production and use of insulin requires magnesium. .More detail »

Cancer

Interferon alfa is a "biologic response modifier." This medication is classified as a "cytokine." .More detail »

Clinical Nutrition

TPN = Total parental nutrition. It is the delivery of nutrients into a large central vein, usually the superior vena cava. .More detail »

Scientific Poll

Did You Know Some Dietitians Are Starting to Trademark Terms?

Fix Your Credit

Stop those stupid credit offers after all. Did you know they 'prescreen' you and send you offers only if they like what they see? Sounds obvious to me, but I think this is bigger than meets the eye.

Stop receiving "pre-screened" offers of credit in your mail for 5 years. I just did it.

Call: 1(888) 567-8688

Note: This may actually help your credit. This number should be displayed on all your credit offers.

Protect Yourself: Be Aware

REITs Companies:

Are You A Resident of Hometown America or ELS?

Hometown America has focused all its efforts on stealing the money of seniors. ELS has bought out most of Hometown's 'useless' properties. They have bigger plans and cash at hand. They are entangled with FedEx and Hometown, too. Sell your stock FAST. FYI, you will pay less taxes per year on a home and land you actually own than with one of these plasticized community properties. A $600 per month lot fee with a neighbor you can hear doing baby talk to their cat or hearing major diarrhea spurts is what ELS is all about. ELS is no China. A member of nafwa.org lives in one of your communities. Pictures available are SHOCKING!

COMCAST/XFINITY/VERIZON:

Paying for nothing. Cancel your cable. Get a Roku box and antenna from RadioShack. Just gotta wait for a cheaper internet provider though they are coming. Google get on that.

CalorieQueen Alert

Developers Needed.
I have some goods if you run a recipe/food/nutrition website or want to run one.
Alpha release for those who take the time to contact.
Find me and I will respond.

Book highlight

Prescription for Nutritional Healing
By Phyllis A. Balch, CNC

Prescription for Nutritional Healing is the most thorough drug-free guide to managing chronic conditions I have ever come across. It is an 800 page, A to Z, guide providing alternative and holistic approaches to almost every common disease. I highly recommend this book to anyone, especially practicing dietitians, looking to expand their holistic knowledge. If you, like me, consistently counsel patients not responding to or interested in Western Medicine, then this is your answer.

Community

Most Reviews
Most Read

We comply with the HONcode standard for trustworthy health
information:
verify here.
We subscribe to the HONcode principles. Verify here.

Nutrition and Food Web Archive

Login