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Women's Nutrition

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7 Secrets for Success: You're in Charge!

www.maclearinghouse.com/PDFs/Health&Wellness/NP2006.pdf

From the WIC Nutrition Program, this brochure details secrets for maintaining healthy weight and fitness levels.

A Body Mass Index Calculator You'll Like

www.halls.md/body-mass-index/bmi.htm

Calculate your own Body Mass Index and compare yourself to other women.

Bone Density Measurement in Women

www.healthservices.gov.bc.ca/gpac/pdf/bone_density.pdf

This guideline defines the medical necessity of bone mineral density (BMD) measurement using dual-energy x-ray absorptiometry (DXA or DEXA), and applies to adult women 19 years of age and older.

Clinical Nutrition on the Internet

www.arborcom.com/frame/clin_4.htm

A comprehensive catalog of internet resources.

Combat Premenstrual Syndrome (PMS)

www.clinicnutrition.com/Data/UP_PMS.pdf

UPDATE-a publication of The Brisbane Clinic of Nutritional Medicine

Daily Weight Loss Tips

www.dailyweightlosstips.net

Daily weight loss tips.net is run by a group of personal trainers and people who have lost weight. We're dedicated to providing weight loss tips, articles, diets and information on a daily basis.

Diet Strategies for Women with Diabetes

www.joslin.harvard.edu/education/library/wmagdiet.html

Information from the Joslin Diabetes Center on weight loss for diabetic women.

Fatso.Com

www.fat-attack.com

Diet and nutrition advise for women watching their weight, sliming advise and healthy eating menu for health foods.

Foods to Eat for Good Health

www.healthy.net/library/books/lark/fdstoeat.htm

An extract from Susan M Lark's book 'The Womens Health companion' gives a well written advisory on the health benefits of natural foods, from grains and seeds to seafood, with particular reference to female physiology.

Healthy Lifestyle Choices

home.comcast.net/~cnmpat/siteindex.htm

Provides nutritional information from a variety of sources. The focus is on low and moderate carbohydrate programs, and exercise with the long term goal of improving women's health. Special attention is given to Insulin Resistance, PCOS and Syndrome X.

iVillage - Nutrition

www.ivillage.com/food/experts/nutrition/archive/

Nutrition information geared toward women on a variety of topics.

iVillage Diet and Fitness Channel

www.ivillage.com/diet/

Information and advice on fitness and nutrition, message boards, chat and interactive health tools.

Nutrition Center

healthy.net/Nutrit/index.asp

Health World Online is a resource on women's wellness, natural health and alternative medicine information, products and services.

Okoye DFitness and Nutrition

www.okoyefitness.com

Okoye nutritional products, and weight loss information, plus fitness consulting.

Rawesome

www.rawesome.com

Information about a raw food diet. Includes a newsletter and a message board.

Suite 101 - Food as Natural Remedy

www.suite101.com/welcome.cfm/natural_remedy

The articles discuss how women can use food to heal and take care of themselves, safely and without drugs.

The Hacker's Diet

www.fourmilab.ch/hackdiet/www/hackdiet.html

How to lose weight and hair through stress and poor nutrition.

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