Handouts
Snack Quiz. Are You Snacks Helping or Hurting You
www.rd411.com/articles/G-1313%20Snack%20Quiz.%20Are%20You%20...Handout
"Fat Tuesday"
www.fshn.hs.iastate.edu/nutritionclinic/handouts/feb24_06.pd...Here are some recipes to try so you can celebrate with the people of New Orleans by making your own healthier version of Mardi Gras fare!
"The Beet Goes On"...Root Vegetable for Any Meal
berks.extension.psu.edu/Nutrition/beets.pdfA three page handout on beets
10 Holiday No-Splurge Tips
www.fshn.hs.iastate.edu/nutritionclinic/handouts/Holiday%20n...Fill up on these without filling out by Gloria McVeigh from Prevention Magazine
10 Super Foods (English)
www.uri.edu/ce/fsnep/Documents/10%20Super%20Foods.pdfOne page color handout on ten super foods that are high in nutrients for good health.
10 Super Foods (Spanish)
www.uri.edu/ce/fsnep/images/PDF/10%20Super%20Foods-Spanish%2...One page color handout on ten super foods that are high in nutrients for good health.
10 Super Foods For the Holidays
www.uri.edu/ce/fsnep/Documents/10%20Super%20Foods%20for%20th...One page color handout as a companion to 10 Super Foods with a focus on holiday fare.
15-Take Along Lunches for Preschool Children
ucce.ucdavis.edu/files/filelibrary/2020/3476.pdfLunchbox Handouts
5 A Day Recipe Booklet
www.doh.state.fl.us/family/5aday/flway/5adaykit07.pdfContains a variety of recipes to help increase your fruit and vegetable intake
5 A Day Recipes
extension.unh.edu/CommDev/documents/5ADay6i.pdfAll the recipes that the 5 A Day campaign produced on small cards.
9 Foods That Lower Cholesterol
www.fshn.hs.iastate.edu/nutritionclinic/handouts/9FoodsThatL...ISU Nutrition Handout
A Beginner's Guide to a Healthier Diet
www.uihealthcare.com/topics/nutrition/eathealthier.htmlUniversity of Iowa Patient Education
A Cup of Tea
www.uihealthcare.com/topics/medicaldepartments/foodandnutrit...University of Iowa Patient Education
A Dozen Reasons to Love Eggs
www.enc-online.org/factsheet/ADozenReasontoLOVEEggs.pdfEgg Nutrition Center handout
A Food Guide for the First Five Years
www.beefnutrition.org/uDocs/five_years_brochure828.pdfHandout from Beefnutrition.org
A modified Food Guide Pyramid for people over 70 years ...
nutrition.tufts.edu/consumer/pyramid.htmlA Week of Low-Cholesterol, Low-Fat, No-Added-Salt Menu ...
www.uihealthcare.com/topics/medicaldepartments/foodandnutrit...University of Iowa Patient Education
