Activity Expenditure Charts
Activity Calorie Calculator
Six pages of activities
Activity=Burned Calories!
The chart below estimates the number of calories you would burn if you did the activity for one hour.
Alternative Ways to Burn Calories
Nutrition News
Calorie Burners: Activities that Turn Up the Heat
ACE handout
Calorie Expenditure Chart
Includes various activities based on kg
Calorie Expenditure Chart
Another calorie expenditure chart
Calories Burned during Exercise and Other Activities
Energy Expenditure Charts
Calories Burned During Physical Activities
Gives the number of calories you burn doing 10 minutes of each physical activity listed.
Calories Burned During Physical Activity
Calorie Expenditures for 1 hour of activity
Calories Burned During Physical Activity
Various activites and calories burned
Calories Burned Per Hour
Six pages of activities
Calories per Hour Expended in Common Physical Activitie...
American College of Gastroenterology handout
Common Physical Activity Calorie Chart(Minutes)
Estimated calories burned per minute
Energy Costs of Horseback Riding
Calories burned during horseback riding
Exercise Calorie Expenditures Sorted by Activity
Calorie Expenditures up to a 300 lb person
Lifestyle Activity Calorie Chart
Lifestyle activities show how many calories are burned in a 10-minute time period
Physical Activity Calorie Use Chart
This chart illustrates approximate calories spent per hour by a 100, 150, and 200-pound individual engaging in a particular activity.













