Free General Health Software
Keep a diary to help control anxiety.
www.lifestyletoolbox.com/bpr/index.php
Use it daily with a blood pressure meter to keep check of what your blood pressure is doing.
www.definitiveweightloss.com/bmi/BMIcalcChart.exe
BMI Calc Chart is a simple program that calculates your BMI. Then, it gives you a chart of BMI distributions, as well as a table.
Health BMI Calc is an easy to use body mass index calculator for Windows.
www.definitiveweightloss.com/bmr/BMRcalculator.exe
This simple tool will calculate your BMR and tell you how many calories you consume each day.
www.consumerstyle.com/download/download_bmr.php
Here is a BMR calculator for you to easily work out your basal metabolic rate.
www.bioweblogic.com/products/bwm20/
BWM 2.0 is easy-to-use, free cross-platform diet manager. BWM 2.0 provides daily feedback, generates detailed graphical reports on weight goal progress, calories, nutritional analysis and more.
www.caloriebalancediet.com/program.asp
This program makes keeping a diet journal easy, fast, and accurate. The program features a full fledged calorie counter with over 30,000 foods.
vigorelle-reviews.com/software/CalorieCalculator.exe
Based on a variety of questions answered, this calculator gives Metabolic Rate (BMR), Body Mass Index, (BMI), and total Calories needed to maintain present weight.
