Fitness Calculators

This calculator can be used with ergometers with mechanical resistance settings, or ergometers that do not electronically alter resistance to compensate for cycling speed.

Cycle Gearing Chart Calculator

www.exrx.net/Calculators/Gears.html

A simple cycle gearing calculator

Distance Run Calculator

www.exrx.net/Calculators/OneAndHalf.html

Evaluates cardiovascular fitness for adults using the 1.5 mile run or the 2 mile run.

Distance Speed Time Calculator

www.exrx.net/Calculators/DistanceSpeedTimeCalc.html

Calculate Time from Distance and Speed, Distance from Speed and Time, and Speed from Distance and Time

Electronic Cycle Ergometer Metabolic Calculator

www.exrx.net/Calculators/CycleMETs.html

This calculator can be used with electronically controlled ergometers that delivers a specific work rate somewhat independent of pedal rate.

Gear Inch & Shifting Pattern Calculator

www.panix.com/~jbarrm/cycal/cycal.30f.html

An essential tool for cyclists interested in calculating Gear Inches & Sequential Shifting Patterns based on chainring & freewheel combinations.

Kid's Body Composition Calculator

www.exrx.net/Calculators/KidsBodyComp.html

Evaluates body composition for children up to 18 years of age.

Lap Split Time

www.exrx.net/Calculators/LapSplitTime.html

Calculate lap split time with this tool.

Plot your running routes over mountains (view elevation), through the woods (topo maps), and speeding through the city (street level views) with just a few mouse clicks. Once your running map is complete you can quickly view it in 3D, satellite maps, or s ...

Maximum Treadmill Cardiovascular Test

www.exrx.net/Calculators/Treadmill.html

Evaluates cardiovascular fitness for adults.

One-Rep Max

www.exrx.net/Calculators/OneRepMax.html

Predict your one-rep max with this calculator.

Overall Fitness

550cord.com/products/info.asp?ProductID=7&product=Army-Fitne...

Calculate fitness score based on the standards presented by the U.S. Military.

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Psoriasis

Psoriasis: A reddish, scaly rash often located over the surfaces of the elbows, knees, scalp, and around or in the ears, navel, genitals or buttocks. Psoriasis is an autoimmune disease that is mediated by T lymphocytes. It is also a very common disease, Chronic plaque psoriasis affects approximately 2% of people around the world. About 10-15% of patients with psoriasis develop joint inflammation (inflammatory arthritis). Treatment options include topical steroid creams, tar soap preparations, and exposure to ultraviolet light.

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If it's still too salty try adding a little more vinegar. As an alternative try adding a teaspoon of sugar or a cut up potato. More detail »

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Glycolysis is an anaerobic pathway. .More detail »

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Vinblastine is an anti-cancer ("antineoplastic" or "cytotoxic") chemotherapy drug. This medication is classified as a "plant alkaloid." .More detail »

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Acute GVHD usually occurs during the first three months following an allogeneic BMT. .More detail »

Free Software

Top Pick: GNOME Nutrition Analysis
Gnutrition is free nutrition analysis software written for GNOME. It contains data on 81 nutrients for over 5,000 foods.

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Are You A Resident of Hometown America or ELS?

Hometown America has focused all its efforts on stealing the money of seniors. ELS has bought out most of Hometown's 'useless' properties. They have bigger plans and cash at hand. They are entangled with FedEx and Hometown, too. Sell your stock FAST. FYI, you will pay less taxes per year on a home and land you actually own than with one of these plasticized community properties. A $600 per month lot fee with a neighbor you can hear doing baby talk to their cat or hearing major diarrhea spurts is what ELS is all about. ELS is no China. A member of nafwa.org lives in one of your communities. Pictures available are SHOCKING!

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Paying for nothing. Cancel your cable. Get a Roku box and antenna from RadioShack. Just gotta wait for a cheaper internet provider though they are coming. Google get on that.

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Prescription for Nutritional Healing
By Phyllis A. Balch, CNC

Prescription for Nutritional Healing is the most thorough drug-free guide to managing chronic conditions I have ever come across. It is an 800 page, A to Z, guide providing alternative and holistic approaches to almost every common disease. I highly recommend this book to anyone, especially practicing dietitians, looking to expand their holistic knowledge. If you, like me, consistently counsel patients not responding to or interested in Western Medicine, then this is your answer.

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