Food CompositionFood Composition
- Food Composition: Fiber (10)
- Trans-Fats (22)
0 GRAMS TRANS FAT FRY OILS AND SHORTENINGS
www.citytech.cuny.edu/notransfatnyc/english/oillist.pdfNYC Trans Fat Help Center
Aggregate Nutrient Density Index (ANDI)
www.rd411.com/articles/G-1337%20Aggregate%20Nutrient%20Densi...Handout
American Heart Association-Trans Fatty Acids, Butter an...
www.americanheart.org/presenter.jhtml?identifier=4776Reports on recent studies that show potential cholesterol-raising effects of trans fatty acids have raised public concern about the use of margarine and whether other options, including butter, might be better choices.
Ban Trans Fats
www.bantransfats.comAdvocacy site urging the banning of trans fatty acids. Contains consumer and product news and information on trans fats.
Benefits of Fiber
www.healthcastle.com/benefits-of-fiber.shtmlLearn more about different health benefits of fiber such as prevention of constipation and heart disease.
Dietary Fiber
www.hoptechno.com/book29q.htmIncludes suggested intake, functions of, and recommendations on eating foods high in bulk.
Examples of Revised Nutrition Facts Panel
www.cfsan.fda.gov/~dms/labtr.htmlCFSAN Office of Nutritional Products, Labeling and Dietary Supplements July 09, 2003
Fact sheet: Trans fat Eating away from home
www.metrokc.gov/health/healthyeating/transfat/facts-trans-fa...May-07
Fiber 101: Soluble Fiber vs Insoluble Fiber
www.healthcastle.com/fiber-solubleinsoluble.shtmlLearn the difference between soluble fiber and insoluble fiber. Find out the food sources and benefits of soluble and insoluble fiber.
Fiber and Constipation
www.dietitian.com/fiber.htmlRegistered Dietitian Joanne Larson answers commonly asked questions regarding fiber and supplements for constipation.
Fiber Content Chart
www.slrhc.org/healthinfo/dietaryfiber/fibercontentchart.htmlHas list of foods high in fiber with calorie chart of grains high in bulk.
Food Sources of Dietary Fiber
www.md-phc.com/fiber/food.htmGraph with grams of insoluble and soluble fiber in selected foods.
Get FiberWise!
www.getfiberwise.comGet "Wise" about the "Whys" of fiber. Site includes dietary fiber information, a food chart and journal and tips for adding fiber.
Get Your Heart Into It! Eat Less Trans Fat
co.jefferson.co.us/jeffco/health_uploads/hplmhandouts/transf...Jefferson County Department of Health and Environment Factsheet
Hidden Trans Fats Exposed
www.hsph.harvard.edu/nutritionsource/Printer%20Friendly/Hidd...Harvard School of Public Health article
Importance of Fiber in Food
www.ruchihealth.com/health_fiber.htmInformation on definition and types of fiber, important compounds, sources of fiber and points of emphasis for fiber intake.
In the Matter of Food Labeling Trans Fatty Acids in Nut...
www.ftc.gov/be/v030003.htmReport to the FDA featuring background information and scientific evidence on trans fatty acids.
Institute of Food Science and Technology - Trans Fatty ...
www.ifst.org/hottop9.htmPosition paper explaining the sources of trans fatty acids, their links to coronary heart disease, and recommendations.
