A Personal Trainer's Guide to Supplements
Full 80 page book in pdf format
Basic Athletic Training, 3rd ed(1999)
Wright, K. and Whitehill, W. Gardner, KS Cramer Products, Inc.
Changing body size and shape
Hawley, J., and L. Burke. In: Peak Performance: training and nutritional strategies for sport by J. Hawley and L. Burke. Sydney: Allen and Unwin, 1998, p. 233-260.
Charles Atlas Physique Building System
Complete old school manual.
Eating for recovery
Hawley, J., and L. Burke. In: Peak Performance: training and nutritional strategies for sport by J. Hawley and L. Burke. Sydney: Allen and Unwin, 1998, p. 313-334.
Elemental SynerGenics of Exercise Science
Fitness Science Library
ExerScience Research
Fitness Science Library
First In Thirst-How Gatorade Turned the Science of Sweat into a Cultural Phenomenon
A 257 page book by Darren Rovell. Opens as word doc.
Fitness Analytics
Fitness Science Library
Fitness Logistics In Exercise Directions
Fitness Science Library
Game Day Playbook
Enjoy this playbook with your family and friends, make a competition out of it or just have fun. Let this football season be a starting point to get moving towards your goal.
Health and Bodybuilding-The Insider Encyclopedia on How to Build Muscle and Might
CS Publishing Revised Edition. Takes a while to load 506 pages in pdf format.
Identification of Kinetic and Temporal Factors Related to Vertical jump Performance
JOURNAL OF APPLIED BIOMECHANICS, 1993,9,95-110.
Metabolic profile of high intensity intermittent exercises
Med Sci Sports Exerc, Volume 29(3). March 1997, pp 390-395
Nutrition for Optimal Recovery. PDF (63 Kb)
Burke, L., and K. Tipton. State-of-the-art report prepared for the Department of Sports Nutrition, Australian Institute of Sport.
Nutrition Protocol
Brian D. Johnston & Wendy Chokan, Senior Writers
Organic Athlete Guide to Sports Nutrition
Complete 35 page ebook
Physical Therapeutics of Fitness Science
Brian D. Johnston, Senior Writer & Editor
Providing meals for athletics groups. PDF (107 Kb)
Cummings, N. In: Clinical Sports Nutrition (2nd ed.), edited by L. Burke and V. Deakin. Sydney: McGraw-Hill, 2000, p.727-743.
PsychoGenics of Exercise Science
Fitness Science Library
Secrets to Peak Performance Fitness
A 614 page book in pdf format
Special needs: the vegetarian athlete. PDF (94 Kb)
Cox, G.In: Clinical Sports Nutrition (2nd ed.), edited by L. Burke and V. Deakin. Sydney:
Sports Nutrition Manual
National Federation of Professional Trainers 2nd Ed. 2006
Sports Nutrition: Energy Metabolism and Exercise
Complete 288 book in pdf format
Sports Supplements and Sports Foods
Burke, L. In: Physiological Bases of Performance, edited by M. Hargreaves and J. Hawley. Sydney: McGraw-Hill, 2003, p. 183-253.
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