The Nutrition and Food Web Archive - Food and Cooking Resources

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Food Resources: Cereals

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Top Pick: Regi Dean's Recipes Free Software
A Windows 95/98/00/NT/ME/XP program to store, search, print. and exchange recipes. It is friendly, easy to use, and comes with recipes loaded.

Satisfying munchies the healthy way
Halifax-based registered dietitian, Pam Lynch, is all too familiar with the 3 p.m. munchies. Many of her patients complain about being hungry half way through the day, only hours after they’ve had lunch. “It’s a common complaint I hear from my clients,” says Lynch. “‘I ate lunch, why do I find it difficult to make [...]
Thu, 01 May 2008 17:45:19 +0000

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Food Facts

Dried locusts are 75% protein and 20% fat, and contain several vitamins. Termites are 36% protein and 44% fat.

Nutrition Brochures

Calorie & Nutrient Calculator

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Exercise Handout

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Zinc Handout

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DIET & NUTRITION

Help for Soda Lovers
Learn what to do when you're a softie for soft drinks.
Thu, 08 May 2008 00:00:00 EST

The Diet Power of the Pyramid
The real secret to safe, effective, and nutritionally sensible ways to lose weight can be found in the power of the pyramid.
Tue, 22 Apr 2008 00:00:00 EST

4 Healthy Meal Plans for Weight Loss
By filling your plate with foods loaded with nutrients but low in calories, you'll get all the fiber, essential fatty acids, vitamins, and minerals you need -- and still keep calories under control.
Tue, 22 Apr 2008 00:00:00 EST

Too Many Eggs Risky?
Male doctors who eat 7 more eggs per week may have a higher death rate than other men, a Harvard study shows.
Wed, 09 Apr 2008 00:00:00 EST

FDA Flags Megadose of Selenium Supplement
The FDA has found hazardous levels of the mineral selenium in samples of certain flavors of the recalled dietary supplement products Total Body Formula and Total Body Mega Formula.
Wed, 09 Apr 2008 00:00:00 EST

Low-Cholesterol Recipes: Bow Tie Tuna Florentine | Submitted By: Tracy
A classy version of tuna casserole. A creamy pesto sauce with spinach, bow tie pasta and tuna. Serve with warm French bread and wine for an elegant 'hot dish.'
Fri, 09 May 2008 07:07:44 GMT

See Also:

Heart Healthy Recipes

Low-Salt Recipes

Vegan Recipes

Special Diet Cookbooks

Recipe Swap

Cooking Tips & Tricks

Cook pasta in lots of water to avoid having it come out sticky.