Senior Health - Exercise
You are absolutely NEVER too old to exercise!!! People of all ages and physical conditions can benefit from exercise and physical activity. It's important that we keep ourselves active as this is the "fountain of youth" that we have been looking for. This is the secret to feeling better and living longer. Visit MedlinePlus to learn more about exercise and the important roles that this plays in our lives http://www.nlm.nih.gov/
